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Specialty

Therapy for women navigating
the full weight of it.

The caregiving, the career, the relationships, the body, the expectations — and somewhere in the middle of all of it, you. This is a space built for that complexity.

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What Brings Women Here

You're holding a lot.
More than you let on.

Many of the women I work with are deeply capable — and quietly exhausted. They're managing careers and relationships and families and their own internal worlds, often with very little space to actually tend to themselves. The therapy appointment is sometimes the only hour in the week that belongs entirely to them.

Women also navigate particular pressures that deserve to be taken seriously: the ways their experiences have been minimized or dismissed, the specific weight of societal expectations around how they should look and act and feel, and the grief that can come from navigating all of it for so long.

Whatever brought you here — anxiety, burnout, relationship patterns, identity questions, or just a sense that something needs to change — this is a space where you can be honest about all of it.

Chronic people-pleasing, difficulty saying no, or feeling responsible for everyone else's feelings
Anxiety, perfectionism, or burnout that's been running in the background for years
Identity questions — who you are outside of your roles as partner, parent, professional, daughter
Relationship patterns that keep repeating, or difficulty trusting your own perceptions
Body image, self-worth, or the exhausting relationship between the two
The particular grief of navigating a world that hasn't always taken you seriously

How I Work With This

You don't have to minimize
anything in here.

A lot of women come into therapy having already minimized their own experience for a long time — either because they were told to, or because they learned to. Part of the work is simply having a space where what you're carrying is treated as real and significant.

I work in a way that's depth-oriented and relational — meaning we're interested in patterns, not just symptoms, and we'll look at the whole picture of who you are and how you got here. I'll be direct, genuinely curious, and honest with you about what I notice.

I work with women on anxiety, burnout, perfectionism, relationship patterns, identity, life transitions, and the particular complexity of postpartum and perinatal experiences. Sessions are virtual, throughout California and Massachusetts.

Get Started

This hour is
entirely yours.

I offer a free 20-minute consultation. A chance to talk, ask questions, and see if this feels like the right fit.

Request a Consultation