I'll reach out within 24 hours — usually the same day — to schedule a free 20-minute consultation. That call is a chance for us to talk about what's going on and whether working together feels like a good fit. There's no pressure and no commitment involved.

It's a 20-minute phone or video call. I'll ask what's bringing you in, tell you a bit about how I work, and we'll have a genuine conversation about whether this feels right. You're welcome to ask questions too. If we're both a good fit, we'll schedule a first session. If not, I'm happy to offer referrals.

My practice is private pay. I don't bill insurance directly, but I can provide a superbill after each session that you can submit to your insurance company for potential out-of-network reimbursement. Many PPO plans reimburse a portion of out-of-network therapy. I recommend calling the member services number on the back of your insurance card to ask about your out-of-network mental health benefits before we begin.

I am currently licensed in California and Colorado, with pending licensure in Massachusetts. All sessions are conducted via telehealth, so I can work with clients anywhere in those states.

That's completely fine — the consultation is exactly for that. You don't need to have a clear diagnosis or know what kind of therapy you're looking for. Just share what's going on and we'll figure out together whether and how I can help.

Yes. For clients whose mental health condition warrants it, I provide documentation for FMLA, CFRA, and California SDI/EDD leave — including the medical certification forms required by HR departments. This is part of ongoing treatment, not a standalone service. If you're considering medical leave for burnout, anxiety, or a related condition, this is something we can discuss in our work together.