Services
What we can
work on together
Across all of my work, the aim is the same: greater mental flexibility and resilience — the awareness to see what's happening, the openness to engage with it, and the capacity to keep moving toward what matters.
I work with people who want to go below the surface. Not just manage symptoms, but actually understand and shift the patterns underneath. If you're ready to be challenged and do real work, we'll probably be a good fit.
Individual Therapy
For high-achievers, deep thinkers, and people who are self-aware enough to know something needs to shift — but haven't been able to get there alone. Depth-oriented work for adults navigating burnout, performance pressure, identity, relationships, and major transitions. My approach is direct and collaborative. I'll challenge you, I'll be honest with you, and I'll be genuinely invested in your growth. We'll probably laugh sometimes too.
Adults · 50 min · $300Adolescent Therapy
For teenagers who are smart, capable, and under enormous pressure — and the adults around them who are trying to figure out how to help. A lot of the teens I work with are high-achieving kids who look fine on paper but are quietly exhausted, anxious, or struggling underneath. I understand that world. I'm also experienced working with teens when things have gotten more serious — if your family is in a hard moment, I'm comfortable holding that complexity.
Teens · 50 min · $300Family Therapy
For families navigating a hard stretch together — supporting a teenager through a difficult time, working through patterns that keep showing up, or trying to communicate across a genuine divide. I work with families as a system, looking at what's happening between people, not just within them. The goal is to shift how you function together so everyone has more room to breathe.
Families · 60–75 min · $425–475Parent Coaching
Parenting is hard at every stage — not just when your kids are teenagers. Whether you're navigating a difficult moment with a young child, supporting a teen through something serious, or figuring out how to stay connected to a young adult finding their own way, the questions are often the same. Parent coaching is about becoming the parent you want to be — and the parent your child actually needs. Those two things don't always feel compatible, but that's exactly what we work toward. I work with parents of children of all ages, including adult children.
Parents · 50 min · $350Psychedelic Preparation & Integration
More people than ever are turning to psychedelic experiences — psilocybin, ketamine, ayahuasca, MDMA — as a catalyst for healing and insight. The experience itself is only part of the work. Psychedelics open a window of neuroplasticity — a period when the brain is more flexible and new patterns can actually take hold. What you do with that window matters. I offer preparation and integration support for adults planning or who have completed a psychedelic journey — helping you clarify intentions, make meaning of what emerged, and translate insights into lasting change before that window closes. I hold a certification in psychedelic-assisted therapy.
Adults · 50 min · $300Clinical Consultation
For clinicians, supervisors, and other mental health professionals seeking consultation on complex cases, ethical dilemmas, or clinical decision-making. I bring an integrative, emotion-focused lens alongside experience with high-acuity presentations, adolescents, and families. I'm direct, collaborative, and genuinely enjoy thinking through hard cases with other thoughtful clinicians.
Clinicians · 50 min · $150